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The effects of aging can be reduced by yoga. This increases blood circulation. It makes the body strong as well as brings firmness.
Water removes harmful substances from the body and retains moisture in the skin. Make a habit of drinking 6 to 8 glasses of water throughout the day.
Include vitamins A, C, E, and K in your diet. This accelerates the process of collagen formation inside the skin.
Do daily cleansing, toning, and moisturizing.
Scrubbing removes dead skin and brings a glow to the face. In addition, bacteria are also removed.